مرور Volume 1, Issue 10 بر اساس موضوع "Aquatic plyometric training (APT)"

در حال نمایش موارد 1 - 1 از 1

Effects of 6 Weeks Aquatic Plyometric Training Program on Vertical Jump 10-14 Years Amateur Children Taekwondow Pleyers

Hasaloei, Fakhraden؛ Dodman, Khald؛ Sohrabi, Mir Masom؛ Amini, Amir Mohamad (Sami Publishing Company, 2013-10-01)

There is a substantial evidence that plyometric training significantly increases muscular strength and vertical jump. Due to the vigorous nature of this type of training, however, there is a risk of incurring musculoskeletal ...