اضطراب برمبنای آیات قرآن کریم و مدیریت آن با رویکرد آرامش بخشی

Abstract

Background: Everyone has experienced problems whose solution is beyond human power. Such a situation would definitely result in anxiety. This paper identified and classified solutions for anxiety suggested by Quran and hadith. Methods: This review study, valid websites, articles, theses, religious books including Quran and Nahj al-Balagha, and Quran software programs containing issues related to anxiety and relaxation were evaluated. Results: Although modern scientific developments claim to control stresses in life, none of them has actually been effective. In fact, recent medical efforts failed to reduce psychiatric diseases. Quran is the best refuge for those with faith. Faith without doubt is the most effective treatment for anxiety. As Quran says: