مرور Volume 4, Issue 4 بر اساس موضوع "Exercise"

در حال نمایش موارد 1 - 1 از 1

Effect of Active Dynamic Versus Passive Static Stretching on Hamstring Muscle Tightness in Healthy Female Students: A Randomized Trial Study

Heshmatipour, Mojtaba؛ Esfandiari, Azam؛ Kazemi Naeini, Maryam؛ Raei, Mehdi؛ Firoozpur, Omolbanin؛ Shariatinia, Neda؛ Hushmandi, Kiavash (Baqiyatallah University of Medical Sciences, 2019-12-01)

Background: For decades, static stretching has been the standard benchmark for training programs, because it has been shown to increase flexibility compared with other methods of stretching. ...